I have cut back quite a lot on my favorite sin DIET COKE. Yesterday when I tasted one it was repulsive and tasted awful. Today all is well with the DC. I have this little place 30 seconds from my office that i never go in because it has ice creams or what they call custard. Custard being made with more fattening ingredients and just revoltingly sweet which i don't like. I have been thinking about a custard all day long and when everyone left the office i slinked away under cover of darkness and purchased my drug of choice today. What the hell is wrong with me? I felt so guilty afterwards but the during was heavenly. I feel sick to my stomach now and very disappointed with myself. Well I guess all the milk might be good for the baby???
Well tomorrow will be another battle. All I think about is food that I would normally have the will power to say no to. Dh doesn't help, just goes along with whatever I want. Normally he would just say no and give a healthier alternative. Desperately seeking help to avoid gaining too much weight. Any suggestions? I have battled my weight for a life time. I had to lose 40 pounds just for my BMI to qualify for the Attain Shared Risk program. My body is doing weird things that are foreign to me.
Just taking it one day at a time!
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1 comment:
wow, that is tough. Maybe a visit to a prenatal food person? that what I hope to do should I get pregnant.
I know women that have had fruit cravings - now wouldn't that be easy!
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